Children Food Guide

Gluten Free Foods For Kids Section


Gluten Free Foods For Kids Navigation


|

ParentingExposed.com Home Page

Partners
Tell A Friend about us
Free Information On Child Nutrition |
Food For Kids Party |
Cool Summer For Kids Recipes |
Free Information On Child Nutrition |
Child Nutrition Act |
For Kids Cooking |
Kids Cooking Class |
Child Nutrition And WIC Reauthorization Act |
Delicous Homemade Recipes For Kids |
Child Nutrition And Development |
Brain Food For Children |
Kids Nutrition Games |
Nutrition For Children |
Child Nutrition Act |
Foods For Kids Parties |

List of Children-Food Articles
List of Children-Food Links




Best Gluten Free Foods For Kids products

Tattletale Parental Control Software. Click here

Best Gluten Free Foods For Kids products

Parenting

Health & Fitness

Moms Make Money


Self Improvements



Tattletale Parental Control Software. Click here


Newsletter

Subscribe to our newsletter to receive information on Children-Food
:
:



Main Gluten Free Foods For Kids sponsors

Gluten Free Foods For Kids

Read  it here

 




Welcome to Children Food Guide

 

Gluten Free Foods For Kids Article

Thumbnail example

This is a selection made from among articles on Gluten Free Foods For Kids. For a permanent link to this article, or to bookmark it for future reading, click here.

A Child Nutrition Concern - Obesity and Malnutrition

from: www.parentingexposed.com


Child nutrition has become a very popular subject in the past few years. Obesity among children is rampant. And so is malnutrition.



You should consult your childís physician about matters which concerns your childís nutrition. What the doctor does is to compare the height and weight of your child with that of other children.



Obesity



There is a growing percentage of overweight children in America. Todayís children have very little time for exercise or barely have any time at all. They spend most of their time watching television or playing computers video games. Even parents have no time to make their childrens nutritious meals. The trend now with most families is to go out and eat in fast-food restaurants.



A child is considered overweight if he or she has a body mass index (BMI) at or above 95th percentile for age and sex. The BMI has four categories, namely:




- overweight


- at risk for overweight


- normal weight


- underweight




If you have an overweight child, your doctor will normally ask about his eating habits and make some recommendations on making positive changes. You may be referred to a dietician or undergo a comprehensive weight program. This will depend on your childís status.



There are certain risks of being overweight.



1. High blood pressure, high cholesterol, abnormal blood lipid levels, type 2 diabetes and insulin resistance


2. Bone, joint problems


3. Sleep disorders, restlessness


4. Shortness of breath


5. Matures earlier


6. Depression


7. Diseases of the liver and gall bladder



Treating or preventing obesity among children reduces their risk of having these conditions.



Underweight/Malnourished



Malnutrition may be associated with hunger. Malnourished people lack essential nutrients for proper development and health. They are most likely to be sick and if worst comes to worst, die.



According to the World Health Organization, one out of seven people get hungry. Families with not much food to eat are at risk of malnutrition.



Malnutrition causes many health problems. People who are hungry all the time are likely underweight.



Other people become malnourished because of a certain disease or condition. An example is a child suffering from cystic fibrosis, a condition wherein the body can not absorb the nutrients because the pancreas is affected. Pancreas produces enzymes necessary for digestion.



Malnutrition may affect people of various ages, infants, toddlers and even adolescents.
Older ones may be malnourished because of an illness or aging.



Here are some indicators of malnutrition:



- low energy and tiredness


- poor function of the immune system


- dizziness


- slow reaction time or canít pay attention


- underweight


- weakness of the muscles


- poor growth


- bloated stomach


- scaly/dry skin


- bleeding and swollen gums


- painful joints


- decaying teeth


- organ function problems in severe cases


- osteoporosis



The information that the doctor gives is not enough. You, as parents, should learn more about proper child nutrition. Begin by educating yourself on healthy/good eating habits and on how you will teach that to your children.



Learn to make better choices while shopping. Read labels of products.



If your doctor advised your child to begin a program of exercise, make sure that it is integrated in your nutrition plans.



Study your childís behavior, why he overeats or why they do not eat much. Be sure to prevent this from happening.



You should regularly consult with your doctor.




Christine Gray is a recognized authority on the subject of parenting. Her website Parenting Exposed provides a wealth of informative articles and resources on everything you will need to know about children food. All rights reserved. Articles may be reprinted as long as the content and links remains intact and unchanged.


 


Other Gluten Free Foods For Kids related Articles

Child Nutrition

Do you want to contribute to our site : submit your articles HERE

Tattletale Parental Control Software. Click here

Gluten Free Foods For Kids Specific links

Gluten Free Foods For Kids News

No relevant info was found on this topic.